knowledge check\nlet’s see what you’ve learned.\nquestion 4 of 10\nto reduce the negative impacts of stress…

knowledge check\nlet’s see what you’ve learned.\nquestion 4 of 10\nto reduce the negative impacts of stress on your mental health, try...\nselect a response.\nnot thinking about it.\nignoring your body so you can feel better.\ntalking with a friend.\navoiding friends and family.

knowledge check\nlet’s see what you’ve learned.\nquestion 4 of 10\nto reduce the negative impacts of stress on your mental health, try...\nselect a response.\nnot thinking about it.\nignoring your body so you can feel better.\ntalking with a friend.\navoiding friends and family.

Answer

Answer:

C. talking with a friend.

Brief Explanations:

Talking with a friend can provide emotional support and help reduce stress - related negative impacts on mental health. Ignoring the body, not thinking about it, or avoiding friends and family are not healthy ways to deal with stress.