who is most likely to work out consistently? (1 point) a person who hates delayed gratification a person who…

Brief Explanations:

Self - disciplined individuals have the ability to control their behavior, set goals, and adhere to routines. Working out consistently requires self - control and the ability to stick to a schedule. A person who hates delayed gratification may give up easily when the results of working out are not immediate. Self - awareness is important but not as directly related to consistent working out as self - discipline. Loving fad diets is more about short - term eating trends rather than consistent physical activity.

Answer:

a person who is self - disciplined