the main goals of cognitive therapy, as applied to mood disorders, is to get a person to\n\nselect…

the main goals of cognitive therapy, as applied to mood disorders, is to get a person to\n\nselect one:\n\na. realize that life is hard and everyone has difficulties.\n\nb. effectively challenge negative thoughts and develop a sense of control.\n\nc. find out the unconscious motive for the depression and bring it into consciousness.\n\nd. minimize negative thoughts through denial and fantasy.
Answer
Brief Explanations:
Cognitive - therapy for mood disorders focuses on changing negative thought patterns. It helps individuals identify and challenge negative thoughts and gain a sense of control over their emotions and behaviors. Option a is too general, option c is more related to psychoanalysis, and option d is not in line with the principles of cognitive - therapy as denial and fantasy are not healthy coping mechanisms in this context.
Answer:
B. effectively challenge negative thoughts and develop a sense of control.