the messages we send to ourselves are called ________. a. ruminations b. cognitions c. other - objects d…

the messages we send to ourselves are called ________. a. ruminations b. cognitions c. other - objects d. reflections e. self - talk
Answer
Brief Explanations:
Self - talk refers to the internal messages we send to ourselves. Ruminations are repetitive thoughts often about negative emotions. Cognitions are general mental processes of acquiring knowledge. Other - objects are not relevant in this context. Reflections are thoughts about past events. Self - talk is the specific term for messages to self.
Answer:
e. self - talk