moritz is feeling hopeless and has very little energy. which strategy can he use to cope with these problems…

moritz is feeling hopeless and has very little energy. which strategy can he use to cope with these problems internally?\nstarting a daily journal\nspending time with family\nseeking help from a therapist\nmaintaining friendships at school

moritz is feeling hopeless and has very little energy. which strategy can he use to cope with these problems internally?\nstarting a daily journal\nspending time with family\nseeking help from a therapist\nmaintaining friendships at school

Answer

Brief Explanations:

Journal - writing is an internal coping strategy. It allows one to express emotions and thoughts privately. Spending time with family, seeking help from a therapist, and maintaining school friendships involve external interactions.

Answer:

starting a daily journal