name which of the 5 stages of behavioral change is illustrated: checking in with yourself to avoid relapse.
name which of the 5 stages of behavioral change is illustrated: checking in with yourself to avoid relapse.
Answer
Brief Explanations:
The five - stage model of behavioral change includes pre - contemplation, contemplation, preparation, action, and maintenance. Checking in with oneself to avoid relapse is part of maintaining the new behavior over time, which is the maintenance stage.
Answer:
Maintenance stage