question 4 of 10\nwhich statement best describes the relationship between self - discipline and health?\na…

question 4 of 10\nwhich statement best describes the relationship between self - discipline and health?\na. self - discipline improves peoples health by encouraging them to act on their impulses.\nb. self - discipline damages peoples health by making them delay gratification.\nc. self - discipline helps people ignore unhealthful temptations and make healthful choices.\nd. self - discipline allows people to take risks without having health consequences.

question 4 of 10\nwhich statement best describes the relationship between self - discipline and health?\na. self - discipline improves peoples health by encouraging them to act on their impulses.\nb. self - discipline damages peoples health by making them delay gratification.\nc. self - discipline helps people ignore unhealthful temptations and make healthful choices.\nd. self - discipline allows people to take risks without having health consequences.

Answer

Brief Explanations:

Self - discipline is the ability to control one's behavior. It helps individuals resist unhealthy temptations like junk food or lack of exercise and make choices that are beneficial for their health such as eating a balanced diet and exercising regularly. Acting on impulses (Option A) is not related to self - discipline and may lead to unhealthy behaviors. Delaying gratification is a part of self - discipline and is usually beneficial for long - term health rather than damaging (Option B). Taking risks without health consequences (Option D) is not possible and not related to self - discipline's role in health.

Answer:

C. Self - discipline helps people ignore unhealthful temptations and make healthful choices.