raj has been having an intense and troubling emotional response to stress. he has tried to deal with these…

raj has been having an intense and troubling emotional response to stress. he has tried to deal with these feelings on his own but has been unsuccessful, and his social life is suffering greatly. what is the best step for him to take? seek help from a trained professional keep trying new coping mechanisms try to suppress and ignore his feelings give his coping strategies more time to work

raj has been having an intense and troubling emotional response to stress. he has tried to deal with these feelings on his own but has been unsuccessful, and his social life is suffering greatly. what is the best step for him to take? seek help from a trained professional keep trying new coping mechanisms try to suppress and ignore his feelings give his coping strategies more time to work

Answer

Brief Explanations:

Raj has unsuccessfully tried to deal with his emotional response to stress on his own and his social - life is suffering. A trained professional, such as a psychologist or counselor, has the knowledge and skills to help him better manage his emotions. Continuing to try new coping mechanisms on his own may not be effective as he has already been unsuccessful. Suppressing and ignoring feelings is unhealthy and can lead to more problems. Giving current coping strategies more time may not work since they have already failed.

Answer:

seek help from a trained professional