read the paragraph about carbohydrates. it seems as if every modern diet plan includes an elimination of…

read the paragraph about carbohydrates. it seems as if every modern diet plan includes an elimination of carbohydrates from ones diet. \carbs\ are being shunned as everyone seeks out \low - carb\ foods and diets. but not every carbohydrate is a cookie; not every \carb\ should be rejected. consider a healthy bowl of pasta and vegetables before a swim or a run. pasta can provide athletes with energy and a feeling of fullness and satisfaction that might not come from vegetables alone. what is the controlling idea? many people seeking to lose weight eliminate carbohydrates from their diets. carbohydrates bad reputation ignores the benefits they can offer. there are many dishes that pair healthy vegetables with pasta. athletes must increase their carbohydrate intake to improve performance.

read the paragraph about carbohydrates. it seems as if every modern diet plan includes an elimination of carbohydrates from ones diet. \carbs\ are being shunned as everyone seeks out \low - carb\ foods and diets. but not every carbohydrate is a cookie; not every \carb\ should be rejected. consider a healthy bowl of pasta and vegetables before a swim or a run. pasta can provide athletes with energy and a feeling of fullness and satisfaction that might not come from vegetables alone. what is the controlling idea? many people seeking to lose weight eliminate carbohydrates from their diets. carbohydrates bad reputation ignores the benefits they can offer. there are many dishes that pair healthy vegetables with pasta. athletes must increase their carbohydrate intake to improve performance.

Answer

Brief Explanations:

The paragraph starts by noting the trend of eliminating carbs in diets but then argues that not all carbs are bad and gives an example of how pasta (a carb - rich food) can benefit athletes. The main idea is that the negative view of carbohydrates ignores their benefits.

Answer:

Carbohydrates' bad reputation ignores the benefits they can offer.