select the correct answer\nwhich is the best strategy for avoiding long - term stress?\na. develop a fun…

select the correct answer\nwhich is the best strategy for avoiding long - term stress?\na. develop a fun hobby and spend time on it every day\nb. manage your time effectively and plan time to relax\nc. spend less time on activites that you find difficult

select the correct answer\nwhich is the best strategy for avoiding long - term stress?\na. develop a fun hobby and spend time on it every day\nb. manage your time effectively and plan time to relax\nc. spend less time on activites that you find difficult

Answer

Brief Explanations:

Managing time effectively helps in reducing stress - related to deadlines and workload. Planning time to relax is crucial for long - term stress management as it allows the body and mind to recover. A hobby (A) can be a short - term stress reliever but may not be sufficient for long - term stress if not combined with overall time management. Spending less time on difficult activities (C) may not address the root cause of stress and can lead to procrastination or incomplete tasks which can cause more stress in the long run.

Answer:

B. manage your time effectively and plan time to relax