select the correct answer. which of the following is the least realistic goal for attaining and maintaining…

select the correct answer. which of the following is the least realistic goal for attaining and maintaining mental and emotional health? a. be sure i have a chance to do something fun every day b. make friends with people i have something in common with c. get regular exercise and eat nutritious food d. set a goal for myself and stick to it no matter what

select the correct answer. which of the following is the least realistic goal for attaining and maintaining mental and emotional health? a. be sure i have a chance to do something fun every day b. make friends with people i have something in common with c. get regular exercise and eat nutritious food d. set a goal for myself and stick to it no matter what

Answer

Brief Explanations:

A - Doing something fun daily can boost mood. B - Making friends with common - interests provides social support. C - Regular exercise and nutritious food are beneficial for mental and physical health. D - Sticking to a goal no matter what can cause excessive stress and is not flexible, which is not good for mental and emotional health.

Answer:

D. set a goal for myself and stick to it no matter what