select the correct answer. you have an important exam next week and are very worried about it. what should…

select the correct answer. you have an important exam next week and are very worried about it. what should you do to ease the stress? a. study all day and night so you can focus all your energy on the exam. b. engage in other activities besides studying to distract you from the exam. c. spend less time on optional activities and study for a while each day.

select the correct answer. you have an important exam next week and are very worried about it. what should you do to ease the stress? a. study all day and night so you can focus all your energy on the exam. b. engage in other activities besides studying to distract you from the exam. c. spend less time on optional activities and study for a while each day.

Answer

Brief Explanations:

Studying all - day and night can increase stress and lead to burnout (rejected A). Completely distracting from the exam by engaging in other activities may not be helpful as it ignores the exam - related preparation. Spending less time on optional activities and studying a bit each day is a balanced approach that helps with preparation while also reducing stress by spreading out the workload.

Answer:

C. Spend less time on optional activities and study for a while each day.