which statement best describes the process for participating in a physical activity? a. build endurance…
which statement best describes the process for participating in a physical activity? a. build endurance, make goals, improve agility b. become physically fit, develop strategies, learn techniques for improving c. visualize daily, watch the sport on tv, practice d. become competitive, reduce distractions, improve endurance please select the best answer from the choices provided. a b c d
Answer
Brief Explanations:
To participate in a physical activity, one first needs to be physically fit. Developing strategies and learning improvement - techniques are also important steps in the process. Option A has the steps in a less logical order as making goals should likely come first. Option C's reliance on watching TV is not a core part of the participation process. Option D's focus on becoming competitive early is not the most fundamental part of starting to participate.
Answer:
B. become physically fit, develop strategies, learn techniques for improving