which statements explain the importance of implementing a plan when modifying lifestyle behaviors? select…

which statements explain the importance of implementing a plan when modifying lifestyle behaviors? select three options.\nit helps a person avoid really difficult goals.\nit provides strategies that address a problem.\nit requires a person to identify personal barriers.\nit influences the advocacy of change among people.\nit exposes current trends related to a particular issue.
Answer
Brief Explanations:
- A plan offers strategies to deal with problems in lifestyle - change, so "It provides strategies that address a problem" is important.
- Identifying personal barriers is crucial in modifying behaviors, and a plan helps with this, so "It requires a person to identify personal barriers" is valid.
- A well - implemented plan can inspire and influence others to advocate for change, so "It influences the advocacy of change among people" is significant. The first and fifth options are not key reasons for plan implementation in this context.
Answer:
It provides strategies that address a problem. It requires a person to identify personal barriers. It influences the advocacy of change among people.