which statements explain the importance of implementing a plan when modifying lifestyle behaviors? select…

which statements explain the importance of implementing a plan when modifying lifestyle behaviors? select three options. it helps a person avoid really difficult goals. it provides strategies that address a problem. it requires a person to identify personal barriers. it influences the advocacy of change among people. it exposes current trends related to a particular issue.
Answer
Answer:
- It provides strategies that address a problem.
- It requires a person to identify personal barriers.
- It influences the advocacy of change among people.
Brief Explanations:
When modifying lifestyle - behaviors, a plan offers strategies for problem - solving. Identifying personal barriers is key for self - awareness in the change process. Also, a well - planned change can inspire others to change too.