which strategy is an effective way to manage stress?\n taking a yoga class\n hiding feelings from others\n…

which strategy is an effective way to manage stress?\n taking a yoga class\n hiding feelings from others\n releasing outbursts of anger\n skipping school to spend time alone

which strategy is an effective way to manage stress?\n taking a yoga class\n hiding feelings from others\n releasing outbursts of anger\n skipping school to spend time alone

Answer

Brief Explanations:

Yoga is known to reduce stress through relaxation and mindfulness. Hiding feelings can increase stress, outbursts of anger are unproductive and skipping school is not a healthy or responsible way to manage stress.

Answer:

taking a yoga class