which strategy is an effective way to overcome internal barriers to seeking help? getting permission finding…

Brief Explanations:

Internal barriers to seeking help often include emotional and psychological factors like fear or stigma. Calling a hot - line is a way to bypass some of these internal barriers as it provides anonymous and immediate support. Getting permission may still be hindered by internal doubts, finding financial support and becoming employed are more external - focused solutions rather than directly addressing internal barriers.

Answer:

calling a hotline