what are some tactics you use to deal with a stressful situation? check any that apply. i talk to my…

what are some tactics you use to deal with a stressful situation? check any that apply. i talk to my friends. i talk to my family. i listen to music. i exercise. i write about my feelings. i draw. i deal with it in a different way.

what are some tactics you use to deal with a stressful situation? check any that apply. i talk to my friends. i talk to my family. i listen to music. i exercise. i write about my feelings. i draw. i deal with it in a different way.

Answer

Brief Explanations:

These are common stress - coping mechanisms. Talking to friends or family provides social support. Listening to music can soothe the mind. Exercise releases endorphins. Writing and drawing are forms of self - expression.

Answer:

This is a self - assessment question and there is no single correct answer. One should check the options that they actually use to deal with stress. For example, if a person talks to their friends and listens to music to deal with stress, they should check "I talk to my friends" and "I listen to music".