talking with a trusted person about what stresses you is an example of what type of coping strategy? a…

talking with a trusted person about what stresses you is an example of what type of coping strategy? a. expressing oneself b. redirecting energy c. seeking support d. both a and c please select the best answer from the choices provided.

talking with a trusted person about what stresses you is an example of what type of coping strategy? a. expressing oneself b. redirecting energy c. seeking support d. both a and c please select the best answer from the choices provided.

Answer

Answer:

D. both A and C

Brief Explanations:

Talking to a trusted person involves expressing one's feelings (expressing oneself) and also getting emotional or practical support (seeking support).