understanding the benefits of an activity can ________. a. increase your motivation to continue doing it b…

understanding the benefits of an activity can ________. a. increase your motivation to continue doing it b. decrease your effectiveness at getting those benefits c. decrease your chances of becoming injured doing it d. none of the above please select the best answer from the choices provided. o a o b o c o d
Answer
Brief Explanations:
Understanding the positive outcomes of an activity often makes one more likely to continue engaging in it, as it provides a sense of purpose and reward. It does not decrease effectiveness at getting benefits, nor does it directly decrease injury - chances.
Answer:
A. Increase your motivation to continue doing it