the bold text below is... original quote: always give your muscles at least 48 hours to recover before you…

the bold text below is... original quote: always give your muscles at least 48 hours to recover before you training session. according to harvard health publications, should rest their muscles for at least tv between weightlifting sessions. a strong paraphrase plagiarism

the bold text below is... original quote: always give your muscles at least 48 hours to recover before you training session. according to harvard health publications, should rest their muscles for at least tv between weightlifting sessions. a strong paraphrase plagiarism

Answer

Brief Explanations:

The bold - text rephrases the original quote by changing some words like "give... to recover" to "rest", and "training session" to "weightlifting sessions", and also adds a source. It is a strong paraphrase as it conveys the same meaning in a different way.

Answer:

A. A strong paraphrase