possible points: 2.5 - running helps your heart and lungs to work more efficiently. short runs every day can…

possible points: 2.5 - running helps your heart and lungs to work more efficiently. short runs every day can increase the amount of oxygen your body uses. - for example, some people run in groups with friends. others like to listen to music or podcasts. - \if you decide to run instead, you will have better results than walking - and in a shorter period of time,\ says peter grandin, a sports physical therapist in private practice in maryland - running three times a week can be pleasant, too. you might find that stepping out every morning into the sun gives you a chance to breathe deeply and enjoy your neighborhood. - ive found that a daily run helps to clear my mind and allow me to start my day more energetic. description example anecdote fact expert opinion

possible points: 2.5 - running helps your heart and lungs to work more efficiently. short runs every day can increase the amount of oxygen your body uses. - for example, some people run in groups with friends. others like to listen to music or podcasts. - \if you decide to run instead, you will have better results than walking - and in a shorter period of time,\ says peter grandin, a sports physical therapist in private practice in maryland - running three times a week can be pleasant, too. you might find that stepping out every morning into the sun gives you a chance to breathe deeply and enjoy your neighborhood. - ive found that a daily run helps to clear my mind and allow me to start my day more energetic. description example anecdote fact expert opinion

Answer

Brief Explanations:

  1. "Running helps your heart and lungs to work more efficiently. Short runs every day can increase the amount of oxygen your body uses." es un hecho, ya que son afirmaciones científicamente comprobadas sobre los beneficios físicos del correr.
  2. "For example, some people run in groups with friends. Others like to listen to music or podcasts." es un ejemplo, ya que presenta casos específicos de cómo las personas corren.
  3. "If you decide to run instead, you will have better results than walking—and in a shorter period of time," says Peter Grandin, a sports physical therapist in private practice in Maryland. es una opinión de un experto, ya que es una declaración de un profesional en el campo del deporte.
  4. "Running three times a week can be pleasant, too. You might find that stepping out every morning into the sun gives you a chance to breathe deeply and enjoy your neighborhood." es una descripción, ya que describe una experiencia general y subjetiva del correr.
  5. "I've found that a daily run helps to clear my mind and allow me to start my day more energetic." es una anécdota, ya que es una narración personal de una experiencia individual.

Answer:

  1. fact
  2. example
  3. expert opinion
  4. description
  5. anecdote