question 5\nholly has come up with the following thesis statement for her essay: \improving sleep quality…

question 5\nholly has come up with the following thesis statement for her essay: \improving sleep quality involves keeping a bedtime routine, minimizing screen time before bed, and creating a comfortable sleep environment.\ she is finishing up her first body paragraph. which of the following is the best example of a concluding sentence?\nultimately, a consistent bedtime routine can help improve overall sleep quality.\nin conclusion, theres a lot involved with improving sleep quality.\nalso, your bedtime routine can impact your sleep.\nto begin, keeping a bedtime routine is important for sleep.
Answer
Brief Explanations:
A concluding sentence for the first body - paragraph should summarize or transition from the main point of the paragraph which is about the role of a bedtime routine in improving sleep quality. The first option restates the importance of a consistent bedtime routine in improving sleep quality, which is a good fit. The second option is too general. The third option uses "also" which is more of an additive phrase rather than a concluding one. The fourth option is an introductory - like phrase.
Answer:
Ultimately, a consistent bedtime routine can help improve overall sleep quality.