which topic should the author of \change your bad habits to good\ address to best support the main idea of…

which topic should the author of \change your bad habits to good\ address to best support the main idea of the passage?\nwhy is it easier to develop bad habits than to change them?\nhow important is motivation in achieving personal change?\nwhich self - change technique would best help someone stop smoking?\nare there studies that suggest that self - monitoring does not help with change?

which topic should the author of \change your bad habits to good\ address to best support the main idea of the passage?\nwhy is it easier to develop bad habits than to change them?\nhow important is motivation in achieving personal change?\nwhich self - change technique would best help someone stop smoking?\nare there studies that suggest that self - monitoring does not help with change?

Answer

Brief Explanations:

The main idea is about changing bad habits to good. Discussing the importance of motivation in achieving personal change is most relevant as it directly relates to the process of changing habits. The other options focus on aspects like ease of developing bad - habits, specific self - change techniques for a single habit (smoking), and studies on self - monitoring, which are either too narrow or less central to the overall theme of changing bad habits in general.

Answer:

How important is motivation in achieving personal change?